Scare Tactics and Really Bad Science
Bogus and heavily biased “scientific” studies are unfortunately, more common than we’d like to believe. But I have to say, if one were doling out awards for the most idiotic, astoundingly stupid interpretation of study data, then the award will have to go to Lindsay H. Allen, RD, PhD, who apparently masquerades as a professor of nutrition at the University of California, Davis. I say “masquerades” because it is impossible to believe that a real professor, one who is instructing students, could stand up and deliver the statements that she did.
In one of the most irresponsible and flat out ignorant statements of recent days, Allen, who also happens to be the Director, USDA ARS Western Human Nutrition Research Center (mmm, do I sniff a bias lurking in the shadows?) actually stood up and announced at the annual meeting of the American Association for the Advancement of Science (AAAS) that “There’s absolutely no question that it’s unethical for parents to bring up their children as strict vegans.”
Okay, we already know that anything that emerges from Allen’s mouth is going to be heavily biased towards the meat and dairy industry, as the USDA has an extremely cozy relationship with the industries that it is supposed to be regulating (just like the FDA, in fact). Allen made her announcements regarding veganism following a presentation of a study that she recently completed, which supposedly supports her theories on veganism. According to the results of her research, she came to the conclusion that a vegan diet was highly detrimental to pregnant women, their unborn children, and children in general.
So now let us look at her study. Was it credible? Were these conclusions based on carefully conducted research? Was it based on a structured study with control groups and meticulous monitoring of what children ate, as in comparing vegan children who ate a well balanced diet and non-vegan children? Did she study pregnant vegan women with their non-vegan counterparts? Was it perhaps based on a large number of children eating a normal vegan diet who were found to have a greater than usual risk for illness?
The answer is NO to all questions. Surprised? The only thing I’m surprised about is that the AAAS actually accepted her study for presentation, allowed her to get up and speak, and that she wasn’t laughed out of the lecture hall.
Professor Allen’s Incredible Study
Allen’s basis for this unprecedented attack on veganism centers on a bizarre and highly unethical study that she did with very poor, malnourished children in Kenya. The children had been raised on diets primarily consisting of starchy, low-nutrition corn and bean staples. So Prof Allen gave 2oz supplements of meat each day to one group of children, a cup of milk a day to a second group, a third group received an oil supplement, and the fourth got nothing. Just their usual corn and beans.
Now…drum roll everyone…after two years, Allen found that the health in the children who received the meat had dramatically improved. To a lesser extent, so did the children who got a cup of milk. Wow! What a study. What earth shattering results. A second grader could have come up with the conclusion to that one. Give starving people a little food, and they will begin to feel better.
So how does Allen connect giving malnourished children in a poor nation a few bits of meat and milk, with condemning balanced vegan diets in industrialized nations? Well, she doesn’t exactly say. But as in the X-Files, the truth is out there and that apparently, is what Allen believes. Even if it isn’t apparent to the naked eye, or to the reasonably intelligent brain, the connection has been made.
You have to wonder, is she really that much of an imbecile that she really believes this? Or is she just a PR wind-up toy for the meat and dairy industry? Oh, did I forget to mention that her study was funded in part by the National Cattleman’s Beef Association? I wonder if Allen disclosed all of these juicy tidbits when she gave her little talk, that her study was bought and paid for by the USDA and the Cattleman’s Beef Association.
Now we’re not talking bias, are we.
If you also notice, Allen carefully omitted giving any group of the children a vegetarian protein supplement, such as tofu, soy milk, a mix of nuts and seeds, marmite/vegemite (high protein and nutrient yeast supplements), etc. Strange, isn’t it, if one wants to determine an optimal method of supplying high quality nutrition to children. But then, Allen didn’t want to know if the childrens’ health would improve by giving them vegemite or soy milk. Can you imagine if her research disclosed that the children showed the most improvement when they were given nuts and seeds? What would the Cattlemen think? Best just to pretend that those products don’t exist, and just ignore them in your research.
So judging from this highly flawed study, which completely omitted high quality and high protein vegetarian food sources, Allen has also concluded that we need to put more emphasis on animal food sources to combat global malnutrition. Of course, that would be the obvious conclusion since she didn’t experiment with anything else. Another pearl of wisdom from the tainted lips of Prof. Allen. But in her effort to promote the meat industry overseas, she has also ignored the logistics. It is a well known fact that farming animals requires more land than farming plant products, and require more resources, and create more waste. This would be an issue in a developing country, but Allen pays no attention to such semantics.
Give Them Their Milk!!!
Now I know that Allen stood up there on the podium, and blew off hot air. It was her job to play propaganda maestro in order to boost lagging sales of meat and milk, as people are getting crazy ideas that the stuff may not be good for you. Especially since those silly studies keep pouring in connecting red meat with colon cancer—why, those studies must be flawed. Surely they can’t be stellar works of science like Allen’s own scientific masterpiece. But you still have to wonder, wasn’t the woman still embarrassed by the gibberish coming out of her mouth?
This is supposed to be a highly credentialed scientist who knows nutrition. But yet, she doesn’t appear to have any knowledge of basic science. Allen actually said that animal source foods have some nutrients not found anywhere else. Does she really believe this, or was that fat grant from the Cattleman’s Association to fund her study enough to make her babble like a ignoramous? What nutrients, pray tell, cannot be found in plant foods?
All the required amino acids can be found in plant foods, as can every other nutrient we need. This includes B-12, which comes from bacteria, and DHA, which comes from algae. A spoon of vegemite, or other high quality yeast products, will give you B12 and a full array of B vitamins and high quality protein. If Lindsay Allen’s allegations are correct, then how is it that vegans are able to live long and very healthy lives, minus that “secret ingredient” found only in meat and milk?
On the other hand, a great many vitamins, minerals, fiber and trace nutrients can only be found in plant products. Perhaps Allen conveniently confused her statistics?
Shrunken Babies
According to the BBC, Allen also claims that “there have been sufficient studies clearly showing that when women avoid all animal foods, their babies are born small, they grow very slowly and they are developmentally retarded, possibly permanently.”
Perhaps Allen would care to elaborate on what these studies are, where they were published, what kind of population did they look at (starving African women, perhaps?)and who funded them. It does seem at the moment, that only she and her friends at the Cattleman’s Club are aware of them. I did a search in Medline and couldn’t find anything. If these studies do exist, I wonder if they share the same stellar quality as Allen’s own study of African children. And again, Allen fails to note that there have been a number of “real” long term studies on vegan children in wealthy nations which have showed them to be perfectly healthy.
Ethics of a Mad Scientist
Allen seems very proud of calling parents who put their children on vegan diets “unethical.” Well, has she examined her own ethics?
Aside from the idiocy of her conclusion, or should I say, the conclusion that she dreamed up in her meat drenched fantasy, this study was one of the most highly unethical pieces of research that I have ever come across.
I suppose that Allen thought that malnourished African children were similar to microbes growing in Petri dishes. One blogger who commented on her study wrote, “And yet like the Nazis who experimented on human prisoners, these ‘researchers’ don’t feed the starving, they don’t give them enough food, they do some weird pro-animal food experiment to try to twist it into a political point that helps the meat industry. These are truly sick, ethically-challenged researchers.”
And I heartily agree. Allen kept those children hungry. She doled out a cup of milk a day, a few teaspoons of meat, or an oil supplement. And gave one group nothing. Why didn’t she try to do the study over in the US, with some hungry children here—oh, I forgot, she might have had a hard time getting approval for her work.
Allen used these children to come to a pre-planned conclusion. She offered them only two choices of food supplements, so that it would naturally seem to appear that eating meat improved health. It is unconscionable, inexcusable, and unethical how she manipulated diets to promote special interest groups. If she were truly interested in the health of those African children, she would have been experimenting with foods that are readily available locally, can be easily grown or produced, and are inexpensive.
What this boils down to is a pathetic and desperate attempt by the meat and dairy industry to bolster lagging sales. Allen has stepped up to the plate to try to “convince” the public that we need meat and milk to stay alive and healthy, and threaten the public with the inherent dangers of feeding their children a plant based diet. I noticed that most of the press—and fortunately, there wasn’t much interest in her “research”—came from the UK media. Hopefully, the US media won’t be picking up on it, because people tend to see only the sound bytes, without actually reading about her study. I would go so far as to say that Allen is an embarrassment to the scientific community, and certainly, to those involved in nutrition and who are interested in promoting good health, and not in lining the coffers of the meat and milk industry.
And to Summarize…
Am I being too hard on Lindsay Allen? I think not. She conducted a highly unethical study which I consider tantamount to abuse, using little African children as her private guinea pigs, and twisting research to prove her point. Her study design was poor at best, horrific at worst, in that she never attempted to add highly nutritious non-animal source foods to the childrens’ diets. Her results were as expected—malnourished children will do better when they are given more food. Plain and simple.
And how she took that grand leap of faith, from adding a bit of meat to an impoverished African child’s diet to concluding that vegan diets in industrialized nations are dangerous, unethical, and cause developmental delay in children remains unexplained. She also made completely untrue statements in saying that animal products contain nutrients that can’t be found in plant foods, and that if a pregnant woman eats a vegan diet, it damages the fetus.
Perhaps someone should have taped Prof. Allen’s mouth shut with duct tape, and booted her off the podium. I have no patience with those who try to use scare tactics to push across dubious agendas.


Lucia and her cousins, Francisco and Jacinta Marto, were just three poor, barely literate shepherd children who witnessed a series of “visits” from Mary in 1917. Lucia was 10, the oldest of the group, and the only one that Mary actually spoke to–even though Francisco and Jacinta were able to see her.